Alternatives to Popcorn, Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

900Calories 20Protein 70Fat 60Sat. fat 10Sugars

120 alternatives, ordered by sugars, lowest first

  1. Amish Country Popcorn Inc. Amish Country, White Hulless Microwave Popcorn −476 calories−10.9 g protein−53.9 g sat. fat−10 g sugars
    424Calories 9.1Protein 15.2Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. Bay Valley Foods, LLC Amport Foods, Pepitas (Pumpkin Seed Kernels) −300 calories+16.7 g protein−51.7 g sat. fat−10 g sugars
    600Calories 36.7Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
  3. Bay Valley Foods, LLC Amport Foods, Roasted & Salted Pepitas −333 calories+10 g protein−51.7 g sat. fat−10 g sugars
    567Calories 30Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
  4. Bay Valley Foods, LLC Amport Foods, Soy Nuts, Lightly Salted, Lightly Salted −400 calories+16.7 g protein−56.7 g sat. fat−10 g sugars
    500Calories 36.7Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  5. Angie's Artisan Treats, LLC Angie's, Boom Chicka Pop, Sea Salt Popcorn, Sea Salt −400 calories−9.3 g protein−58.2 g sat. fat−10 g sugars
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. A Angonoa Inc Angonoa's, Sesame Mini Breadsticks −500 calories−6.7 g protein−60 g sat. fat−10 g sugars
    400Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Lehi Valley Trading Company, Inc. Arizona Snack Company, Lightly Salted Popcorn −436 calories−9.3 g protein−60 g sat. fat−10 g sugars
    464Calories 10.7Protein 17.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Artisan Cheddar Popcorn −257 calories−9.3 g protein−31.4 g sat. fat−10 g sugars
    643Calories 10.7Protein 53.6Fat 28.6Sat. fat 0Sugars Compare Alternatives
  9. ONE6ONE4, LLC Artisan Popcorn −436 calories−9.3 g protein−56.4 g sat. fat−10 g sugars
    464Calories 10.7Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Ava's Snacks, LLC Ava's Pine Nuts, 4 Oz −233 calories−6.7 g protein−55 g sat. fat−10 g sugars
    667Calories 13.3Protein 70Fat 5Sat. fat 0Sugars Compare Alternatives
  11. Mazzis Italian Food Avocado Oil Air Popped Sea Salt Popcorn, Avocado Oil Sea Salt −400 calories−10 g protein−56.7 g sat. fat−10 g sugars
    500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. Angie's Artisan Treats, LLC Avocado Oil Air Popped Sea Salt Popcorn, Avocado Oil Sea Salt −400 calories−10 g protein−56.7 g sat. fat−10 g sugars
    500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  13. LesserEvil, LLC Avocado-Licious Popcorn, Avocado-Licious −471 calories−12.9 g protein−52.9 g sat. fat−10 g sugars
    429Calories 7.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  14. Palo Foods, Inc. Bacon Cheddar Popcorn −257 calories−9.3 g protein−17.1 g sat. fat−10 g sugars
    643Calories 10.7Protein 50Fat 42.9Sat. fat 0Sugars Compare Alternatives
  15. Bright Lite Company Baked Soft Pretzels −637 calories−13.0 g protein−60 g sat. fat−10 g sugars
    263Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Powers, Inc. Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix, Bandito −367 calories−3.3 g protein−55 g sat. fat−10 g sugars
    533Calories 16.7Protein 33.3Fat 5Sat. fat 0Sugars Compare Alternatives
  17. Eddyleon Chocolate Co Inc Barricini, Dark Chocolate Pretzels, Dark Chocolate, Dark Chocolate −426 calories−13.0 g protein−47.7 g sat. fat−10 g sugars
    474Calories 7.0Protein 22.8Fat 12.3Sat. fat 0Sugars Compare Alternatives
  18. Kraft Heinz Foods Company BBQ Crunchy Corn Kernels, BBQ −436 calories−12.9 g protein−58.2 g sat. fat−10 g sugars
    464Calories 7.1Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. The Hain Celestial Group, Inc. Bearitos, Organic Popcorn −433 calories−6.7 g protein−58.3 g sat. fat−10 g sugars
    467Calories 13.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. Smartprice Sales and Marketing, Inc Beer Mix −543 calories−2.1 g protein−56.4 g sat. fat−10 g sugars
    357Calories 17.9Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Russell McCall's Inc. Bella Maria Spanish Cocktail Mix, 3.5 Oz −364 calories−2.1 g protein−52.9 g sat. fat−10 g sugars
    536Calories 17.9Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  22. 567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  23. Belmont Peanuts of Southampton Belmont Peanuts, Gourmet Virginia Peanuts −333 calories+6.7 g protein−53.3 g sat. fat−10 g sugars
    567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  24. Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds −475 calories+7.5 g protein−53.8 g sat. fat−10 g sugars
    425Calories 27.5Protein 37.5Fat 6.2Sat. fat 0Sugars Compare Alternatives

Back to Popcorn, Cheese

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.