MIKE'S POPCORN

Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 855762005219 Manufacturer: Mike's Popcorn, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup, 10 g): 90 calories. Per 100 g: 900 calories, 20 g protein, 70 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (10g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 2.5mg 1%
Sodium 205mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g
Calcium 30mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g
Protein20 g
Carbohydrates70 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat70 g
Saturated fat60 g
Trans fat0 g
Cholesterol25 mg
Sodium2050 mg
Calcium300 mg
Iron1.8 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Powder, Coconut Oil, Disodium Phosphate, Enzymes, Milk, Popcorn, Salt, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 900 calories.

How much protein is in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 20.0 g protein.

How many carbohydrates are in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 10.0 g sugars.

How much sodium (salt) is in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 2050.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Cheese?

Per 100 g of Popcorn, Cheese there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Cheese?

The main ingredients in Popcorn, Cheese are: Beta Carotene, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Powder.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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