BEARDED BROTHERS

Energy Bar, Colossal Coconut Mango — Nutrition Facts & Ingredients

UPC 854030005029 Manufacturer: Bearded Brothers LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
244per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
23.2 gper 100 g

Where to buy

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Per serving (1 BAR, 56 g): 244 calories. Per 100 g: 436 calories, 10.7 g protein, 23.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (56g)

Amount per servingCalories
244
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 5.0g 18%
Total Sugars 20.0g
Protein 6.0g
Calcium 90.2mg 7%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars35.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)41.1g
Fat23.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium161 mg
Iron2.2 mg
Vitamin A26.7 mcg
Vitamin C1.1 mg

Where to buy Energy Bar, Colossal Coconut Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Almonds, Organic Chia Seeds, Organic Dried Mango, Organic Unsweetened Coconut Shreds, Sea Salt, What's In It? Organic Dates

Frequently asked questions

How many calories are in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 436 calories.

How much protein is in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 10.71 g protein.

How many carbohydrates are in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 35.71 g sugars.

How much sodium (salt) is in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bar, Colossal Coconut Mango?

Per 100 g of Energy Bar, Colossal Coconut Mango there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bar, Colossal Coconut Mango?

The main ingredients in Energy Bar, Colossal Coconut Mango are: Organic Almonds, Organic Chia Seeds, Organic Dried Mango, Organic Unsweetened Coconut Shreds, Sea Salt.

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