BEAGLE BAY ORGANICS

Garlic Raw Sauerkraut, Garlic — Nutrition Facts & Ingredients

UPC 654367229552 Manufacturer: Bader Publishing Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
5per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Protein 1.0g
Calcium 20.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium600 mg
Calcium67 mg
Vitamin C30 mg

Where to buy Garlic Raw Sauerkraut, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Celtic Sea Salt, Garlic, Green Cabbage

Frequently asked questions

How many calories are in Garlic Raw Sauerkraut, Garlic?

Per 100 g of Garlic Raw Sauerkraut, Garlic there are 17 calories.

How much protein is in Garlic Raw Sauerkraut, Garlic?

Per 100 g of Garlic Raw Sauerkraut, Garlic there are 3.33 g protein.

How many carbohydrates are in Garlic Raw Sauerkraut, Garlic?

Per 100 g of Garlic Raw Sauerkraut, Garlic there are 6.67 g carbohydrates.

How much sodium (salt) is in Garlic Raw Sauerkraut, Garlic?

Per 100 g of Garlic Raw Sauerkraut, Garlic there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Raw Sauerkraut, Garlic?

Per 100 g of Garlic Raw Sauerkraut, Garlic there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Raw Sauerkraut, Garlic?

The main ingredients in Garlic Raw Sauerkraut, Garlic are: Celtic Sea Salt, Garlic, Green Cabbage.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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