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Mexican Veggimeals Crumble — Nutrition Facts & Ingredients

UPC 654367591727 Manufacturer: Bader Publishing Vegetarian Frozen Meats Updated Sep 27, 2026

Calories
170per serving
Protein
14.3 gper 100 g
Carbs
15.4 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (0.33 cup, 91 g): 170 calories. Per 100 g: 187 calories, 14.3 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (91g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 13.0g
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein14.3 g
Carbohydrates15.4 g
Sugars3.3 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)7.7g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium330 mg
Calcium110 mg
Iron4.0 mg
Vitamin A577 mcg
Vitamin C4 mg

Where to buy Mexican Veggimeals Crumble

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrots, Celery, Flax Seeds, Garlic, Nutritional Yeast, Onion, Paprika, Parsley, Sea Salt, Textured Soy Protein, Tomatoes, Water

Frequently asked questions

How many calories are in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 187 calories.

How much protein is in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 14.29 g protein.

How many carbohydrates are in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 15.38 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 3.3 g sugars.

How much sodium (salt) is in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Veggimeals Crumble?

Per 100 g of Mexican Veggimeals Crumble there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Veggimeals Crumble?

The main ingredients in Mexican Veggimeals Crumble are: Carrots, Celery, Flax Seeds, Garlic, Nutritional Yeast.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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