BEAGLE BAY ORGANICS

Beagle Bay Organics, Raw Sauerkraut, Original, Original — Nutrition Facts & Ingredients

UPC 654367229507 Manufacturer: Bader Publishing Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Protein 1.0g
Calcium 20.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium600 mg
Calcium67 mg
Vitamin C30 mg

Where to buy Beagle Bay Organics, Raw Sauerkraut, Original, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Celtic Sea Salt, Green Cabbage

Frequently asked questions

How many calories are in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

Per 100 g of Beagle Bay Organics, Raw Sauerkraut, Original, Original there are 17 calories.

How much protein is in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

Per 100 g of Beagle Bay Organics, Raw Sauerkraut, Original, Original there are 3.33 g protein.

How many carbohydrates are in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

Per 100 g of Beagle Bay Organics, Raw Sauerkraut, Original, Original there are 6.67 g carbohydrates.

How much sodium (salt) is in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

Per 100 g of Beagle Bay Organics, Raw Sauerkraut, Original, Original there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

Per 100 g of Beagle Bay Organics, Raw Sauerkraut, Original, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beagle Bay Organics, Raw Sauerkraut, Original, Original?

The main ingredients in Beagle Bay Organics, Raw Sauerkraut, Original, Original are: Celtic Sea Salt, Green Cabbage.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bader Publishing

Nutrition facts for other products from Bader Publishing:

All Bader Publishing products →