Alternatives to Croquettes, Cod

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Croquettes, Cod Goya Foods, Inc.
196Calories 4.9Protein 8.8Fat 2.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ruggiero Seafood Inc 100% All Natural Calamari Rings −108 calories+10.1 g protein−2.5 g sat. fat
    88Calories 15.0Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Turbo Ice 100% Wild Caught Walleye Fillets −114 calories+13.9 g protein−2.5 g sat. fat
    82Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Harbor Seafood Inc 16/20 Raw Argentine Red Shrimp −114 calories+13.3 g protein−2.5 g sat. fat
    82Calories 18.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Eastern Fish Company LLC 16/25 Raw Peeled And Deveined Tail On Wild Argentine Red Shrimp −142 calories+5.8 g protein−2.5 g sat. fat
    54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Harbor Seafood Inc 26/30 Raw El Peelo Shrimp −137 calories+6.9 g protein−2.5 g sat. fat
    59Calories 11.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Eastern Fish Company LLC 31/40 Raw Ez Peel Shrimp −89 calories+13.8 g protein−2.5 g sat. fat
    107Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Eastern Fish Company LLC 41/50 Cooked Peeled And Deveined Tail-On Iqf White Shrimp −78 calories+11.6 g protein−2.5 g sat. fat
    118Calories 16.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tai Foong USA, Inc. Agedama Style Panko Butterfly Shrimp, Agedama Style +122 calories+4.5 g protein+1.1 g sat. fat
    318Calories 9.4Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Ahi Center Cut Wild Caught Tuna Steak, Ahi −90 calories+19.9 g protein−2.5 g sat. fat
    106Calories 24.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Odyssey Enterprises Inc. Ahi Tuna −89 calories+19.2 g protein−2.5 g sat. fat
    107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Rafael Padilla & Cia S. En C. Ahi Tuna −89 calories+18.3 g protein−2.5 g sat. fat
    107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bumble Bee Foods, LLC Ahi Tuna Burger With Garden Vegetables −90 calories+11.9 g protein−2.0 g sat. fat
    106Calories 16.8Protein 4.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. C.M.U. & Associates, Inc. Ahi Tuna Kabob −89 calories+20.1 g protein−2.5 g sat. fat
    107Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. T.J. Kraft, Ltd. Ahi Tuna Steak −90 calories+19.0 g protein−1.6 g sat. fat
    106Calories 23.9Protein 0.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Bumble Bee Foods, LLC Ahi Tuna Steak, Ahi Tuna −86 calories+19.9 g protein−2.5 g sat. fat
    110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Bumble Bee Foods, LLC Ahi Tuna Steaks −86 calories+19.9 g protein−2.5 g sat. fat
    110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Safeway, Inc. Alaska Cod Fillets −119 calories+13.2 g protein−2.5 g sat. fat
    77Calories 18.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Hy-Vee, Inc. Alaska Cod Fillets −125 calories+13.0 g protein
    71Calories 17.9Protein —Fat —Sat. fat 0Sugars Compare Alternatives
  19. Hy-Vee, Inc. Alaska Keta Salmon Fillets −80 calories+15.6 g protein−1.6 g sat. fat
    116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Hy-Vee, Inc. Alaska Keta Salmon Fillets −80 calories+15.6 g protein−1.6 g sat. fat
    116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. Target Stores Alaska Keta Skin On Salmon Fillet, Alaska Keta −76 calories+15.5 g protein−1.8 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Target Stores Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta −72 calories+15.5 g protein−1.6 g sat. fat
    124Calories 20.4Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  23. Copper River Fine Seafoods, Inc. Alaska Pacific Cod Portions −125 calories+10.4 g protein−2.5 g sat. fat
    71Calories 15.3Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Ocean Beauty Seafoods LLC Alaska Pollock −152 calories+7.5 g protein−2.5 g sat. fat
    44Calories 12.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Croquettes, Cod

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.