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Fresh Goat Cheese, Original — Nutrition Facts & Ingredients

UPC 78742150383 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
14.3 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 89.9mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium321 mg
Calcium71 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Fresh Goat Cheese, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Goat's Milk, Enzymes, Sea Salt

Frequently asked questions

How many calories are in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 250 calories.

How much protein is in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 14.29 g protein.

How many carbohydrates are in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 0.0 g sugars.

How much sodium (salt) is in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Goat Cheese, Original?

Per 100 g of Fresh Goat Cheese, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Goat Cheese, Original?

The main ingredients in Fresh Goat Cheese, Original are: Cultured Pasteurized Goat's Milk, Enzymes, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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