HOMEMADE HARVEY

Apple Pear Ginger Oats — Nutrition Facts & Ingredients

UPC 892909001550 Manufacturer: Allvus, LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 128 g): 100 calories. Per 100 g: 78 calories, 0.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (128g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.7mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 16g
Protein 1.0g
Calcium 20.5mg 2%
Iron 1.1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein0.8 g
Carbohydrates17.2 g
Sugars12.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)14.9g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium16 mg
Potassium125 mg
Iron0.8 mg
Vitamin A23.4 mcg
Vitamin C42.2 mg

Where to buy

Search on Amazon for Apple Pear Ginger Oats

Prices and availability are set by the retailer.

Ingredients

Cinnamon, Coconut Water, Ginger, Monk Fruit Extract, Organic Apples, Organic Pear, Raisins, Steel Cut Oats, Vanilla

Frequently asked questions

How many calories are in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 78 calories.

How much protein is in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 0.78 g protein.

How many carbohydrates are in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 17.19 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 12.5 g sugars.

How much sodium (salt) is in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Pear Ginger Oats?

Per 100 g of Apple Pear Ginger Oats there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Pear Ginger Oats?

The main ingredients in Apple Pear Ginger Oats are: Cinnamon, Coconut Water, Ginger, Monk Fruit Extract, Organic Apples.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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