Mamma Chia

Organic Chia Squeeze Vitality Snack, Strawberry Banana — Nutrition Facts & Ingredients

UPC 856516002843 Manufacturer: Mamma Chia, LLC Other Snacks Updated Sep 27, 2026

1 POUCH · 99 g

Calories
70per serving
Protein
2 gper serving
Carbs
10.0 gper serving
Fat
2 gper serving

Where to buy

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Per serving (1 POUCH, 99 g): 70 calories. Per 100 g: 71 calories, 2.0 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (99g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 2g
Calcium 39.6mg 3%
Iron 0.4mg 2%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein2.0 g
Carbohydrates10.1 g
Sugars7.1 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)6.1g
Fat2.0 g
Sodium10 mg
Calcium40 mg
Potassium71 mg
Iron0.4 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Organic Chia Squeeze Vitality Snack, Strawberry Banana

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Citric Acid, Hydrated Organic Chia Seeds, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Beet Puree, Organic Berry Flavor, Organic Chia Seeds, Organic Natural Strawberry Flavor, Organic Strawberry Puree, Water

Frequently asked questions

How many calories are in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 71 calories.

How much protein is in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 2.02 g protein.

How many carbohydrates are in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 10.1 g carbohydrates. Of which 7.07 g sugars.

How much sugar is in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 7.07 g sugars.

How much sodium (salt) is in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

Per 100 g of Organic Chia Squeeze Vitality Snack, Strawberry Banana there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chia Squeeze Vitality Snack, Strawberry Banana?

The main ingredients in Organic Chia Squeeze Vitality Snack, Strawberry Banana are: Citric Acid, Hydrated Organic Chia Seeds, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Beet Puree.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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