ZICO

Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry

UPC 812186020143 Manufacturer: Zico Beverages, LLC Plant Based Water Updated Sep 27, 2026

Per serving (1 BOTTLE, 414 ml): 91 calories. Per 100 ml: 22 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (414ml)

Amount per servingCalories
91
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 95.2mg 4%
Total Carbohydrate 20.0g 7%
Total Sugars 11.0g
Protein 0g
Calcium 58.0mg 4%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

22 calories in 100 ml
Protein0 g
Carbohydrates4.8 g
Sugars2.7 g
Fat0 g
Sodium23 mg
Calcium14 mg
Potassium157 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Coconut Water From Concentrate, Natural Flavors, Stevia Leaf Extract

Frequently asked questions

How many calories are in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

Per 100 g of Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry there are 22 calories.

How much protein is in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

Per 100 g of Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry there are 0.0 g protein.

How many carbohydrates are in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

Per 100 g of Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry there are 4.83 g carbohydrates. Of which 2.66 g sugars.

How much sugar is in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

Per 100 g of Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry there are 2.66 g sugars.

How much sodium (salt) is in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

Per 100 g of Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry?

The main ingredients in Zico, Premium Coconut Water, Watermelon Raspberry, Watermelon Raspberry are: Citric Acid, Coconut Water From Concentrate, Natural Flavors, Stevia Leaf Extract.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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