ZICO

Zico, Premium Coconut Water Beverage, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 812186020112 Manufacturer: Zico Beverages, LLC Plant Based Water Updated Sep 27, 2026

Calories
70per serving
Protein
0 gper 100 ml
Carbs
5.6 gper 100 ml
Fat
0.4 gper 100 ml

Where to buy

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Per serving (8.45 OZA, 250 ml): 70 calories. Per 100 ml: 28 calories, 0 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size8.45 OZA (250ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol -- --
Sodium 45mg 2%
Total Carbohydrate 14g 5%
Total Sugars 10g
Protein 0g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

28 calories in 100 ml
Protein0 g
Carbohydrates5.6 g
Sugars4 g
Fat0.4 g
Saturated fat0.4 g
Sodium18 mg
Calcium8 mg
Potassium200 mg
Iron0.6 mg

Where to buy Zico, Premium Coconut Water Beverage, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Carrageenan, Cocoa Processed With Alkali, Coconut Cream, Coconut Extract, Coconut Water, Gellan Gum, Natural Flavors, Water

Frequently asked questions

How many calories are in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

Per 100 g of Zico, Premium Coconut Water Beverage, Chocolate, Chocolate there are 28 calories.

How much protein is in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

Per 100 g of Zico, Premium Coconut Water Beverage, Chocolate, Chocolate there are 0.0 g protein.

How many carbohydrates are in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

Per 100 g of Zico, Premium Coconut Water Beverage, Chocolate, Chocolate there are 5.6 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

Per 100 g of Zico, Premium Coconut Water Beverage, Chocolate, Chocolate there are 4.0 g sugars.

How much sodium (salt) is in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

Per 100 g of Zico, Premium Coconut Water Beverage, Chocolate, Chocolate there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate?

The main ingredients in Zico, Premium Coconut Water Beverage, Chocolate, Chocolate are: Cane Sugar, Carrageenan, Cocoa Processed With Alkali, Coconut Cream, Coconut Extract.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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