SMITH'S

Old Fashioned Milk, Chocolate — Nutrition Facts & Ingredients

UPC 70424001235 Manufacturer: SmithFoods Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 221mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0.4mg 2%
Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.3 g
Carbohydrates10.4 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.4g
Fat3.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium92 mg
Calcium125 mg
Potassium158 mg
Iron0.1 mg
Vitamin A24.9 mcg
Vitamin C0.5 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon for Old Fashioned Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa, Cocoa Processed With Alkali, High Fructose Corn Syrup, Milk, Salt, Sugar, Vanillin, Vitamin D3 Added

Frequently asked questions

How many calories are in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 75 calories.

How much protein is in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 10.42 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 10.0 g sugars.

How much sodium (salt) is in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Milk, Chocolate?

Per 100 g of Old Fashioned Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Milk, Chocolate?

The main ingredients in Old Fashioned Milk, Chocolate are: Carrageenan, Cocoa, Cocoa Processed With Alkali, High Fructose Corn Syrup, Milk.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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