A.E. PHILLIPS & SON, INC.

Maryland Crab — Nutrition Facts & Ingredients

UPC 70057151314 Manufacturer: Phillips Foods Inc Canned Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 40 calories. Per 100 g: 71 calories, 17.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 44.8mg 15%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Protein 10.0g
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Fat0 g
Cholesterol80 mg
Sodium321 mg
Calcium71 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blue Crab Meat

Frequently asked questions

How many calories are in Maryland Crab?

Per 100 g of Maryland Crab there are 71 calories.

How much protein is in Maryland Crab?

Per 100 g of Maryland Crab there are 17.86 g protein.

How many carbohydrates are in Maryland Crab?

Per 100 g of Maryland Crab there are 0.0 g carbohydrates.

How much sodium (salt) is in Maryland Crab?

Per 100 g of Maryland Crab there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Maryland Crab?

The main ingredients in Maryland Crab are: Blue Crab Meat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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