LAKE CHAMPLAIN CHOCOLATES

Organic Raspberries & Dark Chocolate — Nutrition Facts & Ingredients

UPC 769933856930 Manufacturer: Champlain Chocolate Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
220per serving
Protein
5 gper 100 g
Carbs
45 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (5 PIECES, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 17g
Protein 2g
Calcium 20mg 2%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein5 g
Carbohydrates45 g
Sugars42.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat37.5 g
Saturated fat22.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron13.5 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Organic Raspberries & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 550 calories.

How much protein is in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 5.0 g protein.

How many carbohydrates are in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 45.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 42.5 g sugars.

How much sodium (salt) is in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raspberries & Dark Chocolate?

Per 100 g of Organic Raspberries & Dark Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

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