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Cast Iron Skillet Brownie Mix — Nutrition Facts & Ingredients

UPC 732346282214 Manufacturer: Coastal Cocktails Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cast Iron Skillet Brownie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Caramel Color, Cocoa, Corn Starch, Mono Calcium Phosphate, Processed With Alkali, Salt, Sodium Acid Pyrophosphate, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 357 calories.

How much protein is in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 7.14 g protein.

How many carbohydrates are in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 82.14 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 25.0 g sugars.

How much sodium (salt) is in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cast Iron Skillet Brownie Mix?

Per 100 g of Cast Iron Skillet Brownie Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cast Iron Skillet Brownie Mix?

The main ingredients in Cast Iron Skillet Brownie Mix are: Artificial Flavors, Baking Soda, Caramel Color, Cocoa, Corn Starch.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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