SHURFINE

16 Bean Soup Mix With Ham Seasoning — Nutrition Facts & Ingredients

UPC 15400862882 Other Soups Updated Sep 27, 2026

Calories
120per serving
Protein
20 gper 100 g
Carbs
65.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 20 g protein, 0 g fat.

Label highlights: Contains 16 Of These Varieties: Baby Lima BeansContains Green Split PeasContains LentilsContains Red LentilsContains Great Northern BeansContains Large Lima BeansContains Black Eye PeasContains Black BeansContains Light Red Kidneys BeansContains Pink BeansContains Dark Red Kidney BeansContains Pinto BeansContains Small Red BeansContains Yellow Split PeasContains Small White BeansContains Garbanzo Beans

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.9mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 7g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein20 g
Carbohydrates65.7 g
Sugars2.9 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)45.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium114 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 16 Bean Soup Mix With Ham Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Less Than 1% Tricalcium Phosphate, Maltodextrin, Modified Corn Starch, Mono & Diglycerides, Monosodium Glutamate, Natural Flavors, Natural Ham Flavor, Natural Smoke Flavor, Polysorbate 80, Salt, Seasoning Packet: Dextrose, Smoke Flavor, Sugar

Allergens

Contains: 16 Of These Varieties: Baby Lima Beans, Green Split Peas, Lentils, Red Lentils, Great Northern Beans, Large Lima Beans, Black Eye Peas, Black Beans, Light Red Kidneys Beans, Pink Beans, Dark Red Kidney Beans, Pinto Beans, Small Red Beans, Yellow Split Peas, Small White Beans, Garbanzo Beans

Frequently asked questions

How many calories are in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 343 calories.

How much protein is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 20.0 g protein.

How many carbohydrates are in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 65.71 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 2.86 g sugars.

How much sodium (salt) is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 16 Bean Soup Mix With Ham Seasoning?

Per 100 g of 16 Bean Soup Mix With Ham Seasoning there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 16 Bean Soup Mix With Ham Seasoning?

The main ingredients in 16 Bean Soup Mix With Ham Seasoning are: Autolyzed Yeast Extract, Less Than 1% Tricalcium Phosphate, Maltodextrin, Modified Corn Starch, Mono & Diglycerides.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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