Alternatives to Beet Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
93Calories
1.3Protein
5.3Fat
0.4Sat. fat
8.8Sugars
120 alternatives, ordered by sugars, lowest first
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Golden Taste Inc. 30% Less Fat Healthy Tuna Deluxe +193 calories+8.2 g protein+4.3 g sat. fat−8.8 g sugars286Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
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Acme Smoked Fish Corporation Acme Smoked Fish Of Florida, Fresh Smoked Whitefish Salad +228 calories+11.2 g protein+1.4 g sat. fat−8.8 g sugars321Calories 12.5Protein 26.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Best Food Of Monsey Inc. Baked Salmon Salad +336 calories+13.0 g protein+6.7 g sat. fat−8.8 g sugars429Calories 14.3Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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273Calories 13.3Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Packer Avenue Foods, Inc. Chicken Salad With White Meat Chicken, Chicken +172 calories+12.8 g protein+2.2 g sat. fat−8.8 g sugars265Calories 14.2Protein 21.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Duke Sandwich Productions, Inc. Classic Ranch Chicken Salad, Classic Ranch Chicken +180 calories+9.6 g protein+3.2 g sat. fat−8.8 g sugars273Calories 10.9Protein 23.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Willow Tree Poultry Farm, Inc. Classic Tuna Salad +142 calories+15.1 g protein+0.7 g sat. fat−8.8 g sugars235Calories 16.5Protein 16.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Delallo Greek Feta Salad, 11.2 Oz +157 calories+4.7 g protein+3.1 g sat. fat−8.8 g sugars250Calories 6Protein 24Fat 3.5Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Delallo Lemon Feta Antipasti, 11 Oz +180 calories+3.7 g protein+4.1 g sat. fat−8.8 g sugars273Calories 5.0Protein 26.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Formaggio Italian Cheese Specialties Inc Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley +318 calories+4.0 g protein+6.7 g sat. fat−8.8 g sugars411Calories 5.4Protein 41.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +407 calories+9.4 g protein+12.1 g sat. fat−8.8 g sugars500Calories 10.7Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +407 calories+13.0 g protein+12.1 g sat. fat−8.8 g sugars500Calories 14.3Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +371 calories+9.4 g protein+10.3 g sat. fat−8.8 g sugars464Calories 10.7Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
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G L Mezzetta, Inc. Garbanzo Beans, Peppers & Olives Italian Bean Salad, Garbanzo Beans, Peppers & Olives +74 calories+2.0 g protein+1.2 g sat. fat−8.8 g sugars167Calories 3.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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85Calories 1.8Protein 5.4Fat —Sat. fat 0Sugars Compare Alternatives
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Best Food Of Monsey Inc. Golden Taste, Tuna Deluxe +240 calories+8.2 g protein+4.3 g sat. fat−8.8 g sugars333Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
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Best Food Of Monsey Inc. Golden Taste, White Fish Salad +336 calories+3.4 g protein+6.7 g sat. fat−8.8 g sugars429Calories 4.8Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.