Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

161Calories 1.8Protein 16.1Fat 12.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Good Karma Foods, Inc. Flaxmilk + Protein, Unsweetened −132 calories+1.5 g protein−12.5 g sat. fat
    29Calories 3.3Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Good Karma Foods, Inc. Flaxmilk + Protein, Vanilla Unsweetened −132 calories+1.5 g protein−12.5 g sat. fat
    29Calories 3.3Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Mr. Beverages Old Time Cocktail Mixes Forager, Unsweetened Creamy Cashewmilk −142 calories−1.4 g protein−12.3 g sat. fat
    19Calories 0.4Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Thanh Son Inc. Fresh Soybean Juice, Unsweetened −144 calories−0.4 g protein−12.3 g sat. fat
    17Calories 1.4Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. International Tableware, Inc. Hempmilk, Unsweetened Original −128 calories−1.0 g protein−12.3 g sat. fat
    33Calories 0.8Protein 3.3Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. International Tableware, Inc. Hempmilk, Unsweetened Vanilla −128 calories−1.0 g protein−12.3 g sat. fat
    33Calories 0.8Protein 3.3Fat 0.2Sat. fat 0Sugars Compare Alternatives
  7. 18Calories 4Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. RV Industries Inc. Light Coconut Milk −104 calories−0.5 g protein−7.4 g sat. fat
    57Calories 1.3Protein 5.7Fat 5.1Sat. fat 0Sugars Compare Alternatives
  9. HY-VEE Light Coconut Milk, Light −105 calories−1.8 g protein−7.5 g sat. fat
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  10. Whole Foods Market, Inc. Light Coconut Milk, Light Coconut −101 calories−1.4 g protein−7.1 g sat. fat
    60Calories 0.4Protein 6.0Fat 5.4Sat. fat 0Sugars Compare Alternatives
  11. Harris-Teeter Inc. Light Organic Coconut Milk, Light −99 calories−1.8 g protein−6.9 g sat. fat
    62Calories 0Protein 6.2Fat 5.6Sat. fat 0Sugars Compare Alternatives
  12. Smart & Final Iris Corporation Light Organic Coconut Milk, Light −73 calories−1.8 g protein−4.4 g sat. fat
    88Calories 0Protein 8.8Fat 8.1Sat. fat 0Sugars Compare Alternatives
  13. New Seasons Market, LLC Light Organic Coconut Milk, Light −99 calories−1.8 g protein−7.5 g sat. fat
    62Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  14. Raley's Light Organic Coconut Milk, Light −99 calories−0.5 g protein−6.9 g sat. fat
    62Calories 1.2Protein 6.2Fat 5.6Sat. fat 0Sugars Compare Alternatives
  15. Milky Way Int'L Trading Corp Light Organic Coconut Milk, Light −117 calories−1.8 g protein−8.8 g sat. fat
    44Calories 0Protein 4.4Fat 3.8Sat. fat 0Sugars Compare Alternatives
  16. 67Calories 0Protein 6.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Light Unsweetened Coconut Milk, Light Unsweetened −110 calories−1.8 g protein−8.0 g sat. fat
    51Calories 0Protein 5.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
  18. Raley's Lite Coconut Milk −103 calories−1.8 g protein−7.5 g sat. fat
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  19. Delhaize America, Inc. Lite Coconut Milk −105 calories−1.8 g protein−7.5 g sat. fat
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Associated Wholesale Grocers, Inc. Lite Coconut Milk −101 calories−0.8 g protein−7.5 g sat. fat
    60Calories 1Protein 6Fat 5Sat. fat 0Sugars Compare Alternatives
  21. Schnuck Markets, Inc. Lite Coconut Milk, Lite −98 calories−1.8 g protein−7.4 g sat. fat
    63Calories 0Protein 5.7Fat 5.1Sat. fat 0Sugars Compare Alternatives
  22. United Natural Foods, Inc. Lite Coconut Milk, Lite −105 calories−1.8 g protein−7.5 g sat. fat
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  23. McLane Group International, L.P. Lite Coconut Milk, Lite −99 calories−0.5 g protein−6.9 g sat. fat
    62Calories 1.2Protein 6.2Fat 5.6Sat. fat 0Sugars Compare Alternatives
  24. Andre Prost Inc. Lite Coconut Milk, Lite −99 calories−0.5 g protein−7.5 g sat. fat
    62Calories 1.2Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.