HY-VEE

Light Coconut Milk, Light — Nutrition Facts & Ingredients

UPC 75450200872 Plant Based Milk Updated Sep 27, 2026

Per serving (0.333 cup, 80 ml): 45 calories. Per 100 ml: 56 calories, 0 g protein, 6.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (80ml)

Amount per servingCalories
45
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

56 calories in 100 ml
Protein0 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat6.2 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coconut Milk, Guar Gum, Water

Frequently asked questions

How many calories are in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 56 calories.

How much protein is in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 0.0 g protein.

How many carbohydrates are in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 1.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 0.0 g sugars.

How much sodium (salt) is in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Coconut Milk, Light?

Per 100 g of Light Coconut Milk, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Coconut Milk, Light?

The main ingredients in Light Coconut Milk, Light are: Coconut Milk, Guar Gum, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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