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Cheddar Cheese — Nutrition Facts & Ingredients

UPC 841111000769 Manufacturer: Makeup Geek, LLC Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 30.0mg 10%

Sodium 190mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 7g

Calcium 200mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein25 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat32.1 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol107 mg

Sodium679 mg

Calcium714 mg

Iron0 mg

Vitamin A321 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Cheddar Cheese

Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Milk, Salt, Vegetarian Rennet

Frequently asked questions

How many calories are in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 393 calories.

How much protein is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 25.0 g protein.

How many carbohydrates are in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese?

The main ingredients in Cheddar Cheese are: Cultured Pasteurized Milk, Salt, Vegetarian Rennet.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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