Fairway

Organic 3 Bean Blend — Nutrition Facts & Ingredients

UPC 758940583533 Manufacturer: Fairway Operating Corp. Canned & Bottled Beans Updated Sep 27, 2026

0.5 cup · 130 g

Calories
100per serving
Protein
7.0 gper serving
Carbs
19.0 gper serving
Fat
0 gper serving

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Per serving (0.5 cup, 130 g): 100 calories. Per 100 g: 77 calories, 5.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.9g 18%
Total Sugars 1.0g
Protein 7.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein5.4 g
Carbohydrates14.6 g
Sugars0.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium31 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Organic 3 Bean Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Black Beans, Organic Kidney Beans, Organic Pinto Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 77 calories.

How much protein is in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 5.38 g protein.

How many carbohydrates are in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 14.62 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 0.77 g sugars.

How much sodium (salt) is in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic 3 Bean Blend?

Per 100 g of Organic 3 Bean Blend there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic 3 Bean Blend?

The main ingredients in Organic 3 Bean Blend are: Organic Black Beans, Organic Kidney Beans, Organic Pinto Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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