Ingredient

Organic Kidney Beans

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Source
Not animal-derived
Allergen
No
Role in food
Kidney beans are primarily used as a source of plant-based protein and fiber in …

What it is

Organic kidney beans are a variety of the common bean (Phaseolus vulgaris) grown without synthetic pesticides or fertilizers. They are a staple food in many cuisines, known for their firm texture and mild, earthy flavor. After harvesting, they are typically dried or canned for preservation and ease of use.

Why it's used

Kidney beans are primarily used as a source of plant-based protein and fiber in foods. They are a key ingredient in chili, soups, stews, salads, and dips. Their hearty texture makes them a versatile addition to a wide range of savory dishes.

Health notes

Kidney beans are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. The FDA considers them Generally Recognized As Safe (GRAS) for consumption. Regulatory bodies like JECFA and EFSA have evaluated beans and legumes, recognizing their nutritional benefits. While generally healthy, undercooked kidney beans can contain toxins that cause illness; proper cooking is essential.

Allergen info

Kidney beans are not one of the nine FDA major allergens. They do not contain gluten.

Products containing Organic Kidney Beans

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Amy's Kitchen Inc. Burrito Frozen Dinners & Entrees 141kcal 4.5Protein 3.2Fat 23.1Carbs Campbell Soup Company Plum Organics, Organic Veggie Chili Entrees, Sides & Small Meals 75kcal 2.6Protein 1.3Fat 14.5Carbs Dark Red Kidney Beans Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein —Fat 13.6Carbs Topco Associates, Inc. Minestrone Soup, Minestrone Other Soups High in sodium — 33% DV per serving 61kcal 2.5Protein 0.8Fat 11.0Carbs Wp Org Clssc Minestrn 14.5Oz CAMPBELL SOUP COMPANY Wp Org Clssc Minestrn 14.5Oz Prepared Soups High in sodium — 56% DV per serving 53kcal 2.5Protein 1.0Fat 8.6Carbs Harris-Teeter Inc. Dark Red Kidney Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs JH BIOTECH, INC. Wild Oats, Marketplace, Organic Minestrone Soup Canned Soup High in sodium — 30% DV per serving 41kcal 1.6Protein 0.2Fat 8.2Carbs JH BIOTECH, INC. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.4Carbs Trader Joe's, Organic Kidney Beans Harvest Hill Beverage Company Trader Joe's, Organic Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Wal-Mart Stores, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.4Carbs Wal-Mart Stores, Inc. Minestrone Organic Soup, Minestrone Canned Soup High in sodium — 32% DV per serving 41kcal 1.6Protein 0.2Fat 8.6Carbs Fairway Operating Corp. Organic 3 Bean Blend Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.