REAL COCONUT WATER

Real Coconut Water With Pulp Bits — Nutrition Facts & Ingredients

UPC 857862001757 Manufacturer: System Enterprises LLC Plant Based Water Updated Sep 27, 2026

Per serving (11.2 OZA, 330 ml): 69 calories. Per 100 ml: 21 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size11.2 OZA (330ml)

Amount per servingCalories
69
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0g
Calcium 29.7mg 2%
Iron 0.5mg 3%
Potassium 412mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

21 calories in 100 ml
Protein0 g
Carbohydrates5.8 g
Sugars5.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium9 mg
Potassium125 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Coconut Pulp, Young Coconut Water

Frequently asked questions

How many calories are in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 21 calories.

How much protein is in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 0.0 g protein.

How many carbohydrates are in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 5.76 g carbohydrates. Of which 5.15 g sugars.

How much sugar is in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 5.15 g sugars.

How much sodium (salt) is in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Coconut Water With Pulp Bits?

Per 100 g of Real Coconut Water With Pulp Bits there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Coconut Water With Pulp Bits?

The main ingredients in Real Coconut Water With Pulp Bits are: Coconut Pulp, Young Coconut Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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