Whole Wheat Rotini — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 12.5 g protein, 1.8 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 321 calories.
How much protein is in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 12.5 g protein.
How many carbohydrates are in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 73.21 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 3.57 g sugars.
How much sodium (salt) is in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Wheat Rotini?
Per 100 g of Whole Wheat Rotini there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Wheat Rotini?
The main ingredients in Whole Wheat Rotini are: 100% Durum Whole Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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