GOSSNER FOODS

2% Reduced Fat Chocolate Milk — Nutrition Facts & Ingredients

UPC 76850099075 Manufacturer: Gossner Foods Inc Milk Updated Sep 27, 2026

Calories
199per serving
Protein
3.3 gper 100 ml
Carbs
12.9 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (8 ONZ, 240 ml): 199 calories. Per 100 ml: 83 calories, 3.3 g protein, 2.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (240ml)

Amount per servingCalories
199
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 161mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 30g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein3.3 g
Carbohydrates12.9 g
Sugars12.5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)12.5g
Fat2.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol8 mg
Sodium67 mg
Calcium104 mg
Iron0.1 mg
Vitamin A50.1 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy 2% Reduced Fat Chocolate Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Artificial Flavor, Carrageenan, Cocoa, Corn Starch, Guar Gum, Processed With Alkali, Reduced Fat Milk, Salt, Sugar, Vanillin, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 83 calories.

How much protein is in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 3.33 g protein.

How many carbohydrates are in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 12.92 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 12.5 g sugars.

How much sodium (salt) is in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Chocolate Milk?

Per 100 g of 2% Reduced Fat Chocolate Milk there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Chocolate Milk?

The main ingredients in 2% Reduced Fat Chocolate Milk are: An Artificial Flavor, Carrageenan, Cocoa, Corn Starch, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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