Alternatives to Almonds, Roasted Unsalted

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bay Valley Foods, LLC Amport Foods, Pepitas (Pumpkin Seed Kernels) −43 calories+15.2 g protein+3.0 g sat. fat
    600Calories 36.7Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
  2. Bay Valley Foods, LLC Amport Foods, Roasted & Salted Pepitas −76 calories+8.6 g protein+3.0 g sat. fat
    567Calories 30Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
  3. Bay Valley Foods, LLC Amport Foods, Soy Nuts, Lightly Salted, Lightly Salted −143 calories+15.2 g protein−2.0 g sat. fat
    500Calories 36.7Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  4. Angie's Artisan Treats, LLC Angie's, Boom Chicka Pop, Sea Salt Popcorn, Sea Salt −143 calories−10.7 g protein−3.6 g sat. fat
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. A Angonoa Inc Angonoa's, Sesame Mini Breadsticks −243 calories−8.1 g protein−5.4 g sat. fat
    400Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Lehi Valley Trading Company, Inc. Arizona Snack Company, Lightly Salted Popcorn −179 calories−10.7 g protein−5.4 g sat. fat
    464Calories 10.7Protein 17.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hy-Vee, Inc. Artisan Cheddar Popcorn −10.7 g protein+23.2 g sat. fat
    643Calories 10.7Protein 53.6Fat 28.6Sat. fat 0Sugars Compare Alternatives
  8. ONE6ONE4, LLC Artisan Popcorn −179 calories−10.7 g protein−1.8 g sat. fat
    464Calories 10.7Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Ava's Snacks, LLC Ava's Pine Nuts, 4 Oz +24 calories−8.1 g protein−0.4 g sat. fat
    667Calories 13.3Protein 70Fat 5Sat. fat 0Sugars Compare Alternatives
  10. 500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. 500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. LesserEvil, LLC Avocado-Licious Popcorn, Avocado-Licious −214 calories−14.3 g protein+1.8 g sat. fat
    429Calories 7.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Palo Foods, Inc. Bacon Cheddar Popcorn −10.7 g protein+37.5 g sat. fat
    643Calories 10.7Protein 50Fat 42.9Sat. fat 0Sugars Compare Alternatives
  14. Bright Lite Company Baked Soft Pretzels −380 calories−14.4 g protein−5.4 g sat. fat
    263Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 533Calories 16.7Protein 33.3Fat 5Sat. fat 0Sugars Compare Alternatives
  16. 474Calories 7.0Protein 22.8Fat 12.3Sat. fat 0Sugars Compare Alternatives
  17. Kraft Heinz Foods Company BBQ Crunchy Corn Kernels, BBQ −179 calories−14.3 g protein−3.6 g sat. fat
    464Calories 7.1Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. The Hain Celestial Group, Inc. Bearitos, Organic Popcorn −176 calories−8.1 g protein−3.7 g sat. fat
    467Calories 13.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  19. Smartprice Sales and Marketing, Inc Beer Mix −286 calories−3.6 g protein−1.8 g sat. fat
    357Calories 17.9Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. Russell McCall's Inc. Bella Maria Spanish Cocktail Mix, 3.5 Oz −107 calories−3.6 g protein+1.8 g sat. fat
    536Calories 17.9Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  21. 567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  22. 567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  23. Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds −218 calories+6.1 g protein+0.9 g sat. fat
    425Calories 27.5Protein 37.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
  24. 643Calories 3.6Protein 53.6Fat 5.4Sat. fat 0Sugars Compare Alternatives

Back to Almonds, Roasted Unsalted

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.