WEIS

Whole Milk, Chocolate — Nutrition Facts & Ingredients

UPC 41497097364 Manufacturer: Weis Markets, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 211 calories. Per 100 ml: 88 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 180mg 8%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 27g
Protein 8.0g
Vitamin D 3mcg 15%
Calcium 250mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein3.3 g
Carbohydrates11.7 g
Sugars11.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)11.3g
Fat3.3 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol10 mg
Sodium75 mg
Calcium104 mg
Iron0.3 mg
Vitamin A50.1 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa Processed With Alkali, Corn Starch, Dextrose, Natural Vanilla, Salt, Sugar, Vitamin D3, Whole Milk

Frequently asked questions

How many calories are in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 88 calories.

How much protein is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 11.67 g carbohydrates. Of which 11.25 g sugars.

How much sugar is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 11.25 g sugars.

How much sodium (salt) is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk, Chocolate?

The main ingredients in Whole Milk, Chocolate are: Carrageenan, Cocoa Processed With Alkali, Corn Starch, Dextrose, Natural Vanilla.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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