4C Foods Corp.

Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style

UPC 41387530506 Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates86.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style

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Ingredients

Dextrose, Enriched Wheat Flour, Panko Japanese Style Bread Crumbs, Salt, Sugar, Yeast

Frequently asked questions

How many calories are in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 400 calories.

How much protein is in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 10.0 g protein.

How many carbohydrates are in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 86.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 3.33 g sugars.

How much sodium (salt) is in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

Per 100 g of Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style?

The main ingredients in Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style are: Dextrose, Enriched Wheat Flour, Panko Japanese Style Bread Crumbs, Salt, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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