Panko Japanese Style Bread Crumbs
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What it is
Panko is a type of coarse, flaky breadcrumb made from white bread. The bread is baked without a crust, then processed into airy, crisp crumbs. This process results in a lighter, crunchier texture compared to traditional breadcrumbs.
Why it's used
Panko is primarily used as a coating for fried or baked foods, providing a crispy texture. It is common in dishes like fried chicken, fish, and vegetables. Manufacturers use it to enhance the texture and appeal of a wide variety of savory products.
Health notes
Panko is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is primarily a source of carbohydrates. Regulatory bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for panko as a distinct ingredient are not typically highlighted. Concerns about panko are generally related to the overall nutritional profile of fried foods rather than the panko itself.
Allergen info
Panko is derived from wheat, which is one of the 9 FDA major allergens. It is not gluten-free.
Products containing Panko Japanese Style Bread Crumbs
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4C Foods Corp.
Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style
400kcal
10Protein
0Fat
86.7Carbs
4C Foods Corp.
Japanese Style Bread Crumbs Panko Seasoned, Japanese Style Bread Crumbs
367kcal
10Protein
1.7Fat
76.7Carbs
4C
Panko Plain Light & Crispy
357kcal
10.7Protein
0Fat
75Carbs
Western Family Foods, Inc.
Panko Bread Crumbs
400kcal
10Protein
0Fat
86.7Carbs
Ahold USA, Inc.
Panko Bread Crumbs Plain
400kcal
10Protein
0Fat
86.7Carbs
4C Foods Corp.
Spicy Hot Panko Chipotle Seasoned Bread Crumbs, Spicy Hot
367kcal
10Protein
3.3Fat
73.3Carbs
Tops Markets, LLC
Panko Japanese Style Bread Crumbs
400kcal
10Protein
0Fat
86.7Carbs
4C Foods Corp.
Plain Japanese Style Panko Bread Crumbs, Plain
400kcal
10Protein
0Fat
86.7Carbs
Tops Markets, LLC
Panko Japanese Style Seasoned Bread Crumbs, Panko Japanese Style Seasoned
High in sodium — 20% DV per serving
367kcal
10Protein
1.7Fat
76.7Carbs
Tops Markets, LLC
Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style Plain
400kcal
10Protein
0Fat
86.7Carbs