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The Bagel Seasoning — Nutrition Facts & Ingredients

UPC 604485008256 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
4per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

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Per serving (0.25 tsp, 1 g): 4 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 tsp (1g)

Amount per servingCalories
4
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium5900 mg

Where to buy The Bagel Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dehydrated Garlic & Onion And Salt, Poppy Seed, Sesame Seed

Frequently asked questions

How many calories are in The Bagel Seasoning?

Per 100 g of The Bagel Seasoning there are 400 calories.

How much protein is in The Bagel Seasoning?

Per 100 g of The Bagel Seasoning there are 0.0 g protein.

How many carbohydrates are in The Bagel Seasoning?

Per 100 g of The Bagel Seasoning there are 0.0 g carbohydrates.

How much sodium (salt) is in The Bagel Seasoning?

Per 100 g of The Bagel Seasoning there are 5900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in The Bagel Seasoning?

The main ingredients in The Bagel Seasoning are: Dehydrated Garlic & Onion And Salt, Poppy Seed, Sesame Seed.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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