Ground Beef — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 240 calories. Per 100 g: 214 calories, 18.8 g protein, 15.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Ground Beef?
Per 100 g of Ground Beef there are 214 calories.
How much protein is in Ground Beef?
Per 100 g of Ground Beef there are 18.75 g protein.
How many carbohydrates are in Ground Beef?
Per 100 g of Ground Beef there are 0.0 g carbohydrates.
How much sodium (salt) is in Ground Beef?
Per 100 g of Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Ground Beef?
The main ingredients in Ground Beef are: Angus Ground Beef.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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