GOYA

Tri-Color Quinoa — Nutrition Facts & Ingredients

UPC 41331059275 Manufacturer: Goya Foods, Inc. Other Grains & Seeds Updated Sep 27, 2026

Tri-Color Quinoa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
13.3 gper 100 g
Carbs
68.9 gper 100 g
Fat
5.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 13.3 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein13.3 g
Carbohydrates68.9 g
Sugars6.7 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)57.8g
Fat5.6 g
Sodium11 mg
Calcium89 mg
Iron4 mg

Where to buy Tri-Color Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Red Quinoa, Organic White Quinoa And Organic Black Quinoa

Frequently asked questions

How many calories are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 378 calories.

How much protein is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 13.33 g protein.

How many carbohydrates are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 68.89 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 6.67 g sugars.

How much sodium (salt) is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tri-Color Quinoa?

The main ingredients in Tri-Color Quinoa are: Organic Red Quinoa, Organic White Quinoa And Organic Black Quinoa.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Goya Foods, Inc.

Nutrition facts for other products from Goya Foods, Inc. :

All Goya Foods, Inc. products →