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Red Chile Special Reserve, Medium Hot — Nutrition Facts & Ingredients

UPC 78004092512 Manufacturer: El Encanto Inc Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1/4 cup, 60 g): 20 calories. Per 100 g: 33 calories, 1.7 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (60g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.7 g
Carbohydrates8.3 g
Sugars1.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)3.3g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium33 mg
Iron1.8 mg
Vitamin A2250 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Red Chile Pods, Water

Frequently asked questions

How many calories are in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 33.0 kcal calories.

How much protein is in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 1.67 g protein.

How many carbohydrates are in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 8.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 1.67 g sugars.

How much sodium (salt) is in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Chile Special Reserve, Medium Hot?

Per 100 g of Red Chile Special Reserve, Medium Hot there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Chile Special Reserve, Medium Hot?

The main ingredients in Red Chile Special Reserve, Medium Hot are: Red Chile Pods, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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