GOYA

Smoked Herring Fillets — Nutrition Facts & Ingredients

UPC 41331035248 Manufacturer: Goya Foods, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (1 AVERAGE FILLET, 40 g): 80 calories. Per 100 g: 200 calories, 20 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 AVERAGE FILLET (40g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium -- --
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol75 mg
Calcium100 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Natural Smoked Herring, Salt

Frequently asked questions

How many calories are in Smoked Herring Fillets?

Per 100 g of Smoked Herring Fillets there are 200 calories.

How much protein is in Smoked Herring Fillets?

Per 100 g of Smoked Herring Fillets there are 20.0 g protein.

How many carbohydrates are in Smoked Herring Fillets?

Per 100 g of Smoked Herring Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Herring Fillets?

Per 100 g of Smoked Herring Fillets there are 0.0 g sugars.

How much dietary fiber is in Smoked Herring Fillets?

Per 100 g of Smoked Herring Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Herring Fillets?

The main ingredients in Smoked Herring Fillets are: Natural Smoked Herring, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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