Alternatives to Fig Jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fig Jam Tiger Records, Inc.
217Calories 1.7Protein 0Fat 0Sat. fat 43.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. 59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  2. 59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  3. Stonewall Kitchen Ltd. Traditional Pub Style Mustard −17 calories−1.7 g protein−43.3 g sugars
    200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Royal Wine Corporation Plain Gluten Free Panko Flakes, Plain +183 calories+1.7 g protein+2 g sat. fat−42.7 g sugars
    400Calories 3.3Protein 8.7Fat 2Sat. fat 0.7Sugars Compare Alternatives
  5. STAGG JAMS LLC Spiced Fig −209 calories−1.7 g protein−41.4 g sugars
    8Calories 0Protein 0Fat —Sat. fat 2.0Sugars Compare Alternatives
  6. HWA NAN FOOD INDUSTRIAL CO., LTD. Hwa Nan Food, Original Sesame Jam +433 calories+18.3 g protein+9 g sat. fat−40.7 g sugars
    650Calories 20Protein 54.3Fat 9Sat. fat 2.7Sugars Compare Alternatives
  7. Kramer's Caliente Salsa Cherry Jalapeno Jam, Cherry Jalapeno −184 calories−1.7 g protein−40 g sugars
    33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  8. Kramer's Caliente Salsa Cranberry Jalapeno Jam, Cranberry Jalapeno −184 calories−1.7 g protein−40 g sugars
    33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  9. Kramer's Caliente Salsa Jalapeno Pepper Jam, Jalapeno Pepper −184 calories−1.7 g protein−40 g sugars
    33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  10. Kramer's Caliente Salsa Peach Mango Habanero Jam, Peach Mango Habanero −184 calories−1.7 g protein−40 g sugars
    33Calories 0Protein 0Fat —Sat. fat 3.3Sugars Compare Alternatives
  11. Dalmatia Import Group, Inc. Dalmatia, My Mom's Red Pepper Spread, Mild −77 calories−1.7 g protein−39.3 g sugars
    140Calories 0Protein 12Fat 0Sat. fat 4Sugars Compare Alternatives
  12. Yoder's Country Kettle, LLC Apple Butter Country Kettle, Apple Butter −167 calories−1.7 g protein−38.3 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  13. Good Good Natural Sweetness LLC Blueberry Jam, Blueberry −192 calories−1.7 g protein−38.3 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  14. Good Good Natural Sweetness LLC Concord Grape Jelly, Grape −192 calories−1.7 g protein−38.3 g sugars
    25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
  15. The Family Fruit Basket Homemade Jam, Blackberry −167 calories−1.7 g protein−38.3 g sugars
    50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
  16. Good Good Natural Sweetness LLC No Added Sugar Raspberry Jam, Raspberry −192 calories−1.7 g protein−38.3 g sugars
    25Calories 0Protein 30Fat 0Sat. fat 5Sugars Compare Alternatives
  17. Good Good Natural Sweetness LLC Sweet Strawberry Jam, Strawberry −192 calories−1.7 g protein−38.3 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  18. The Family Fruit Basket Tastes Like Grandma's, Peach −167 calories−1.7 g protein−38.3 g sugars
    50Calories 0Protein 0Fat —Sat. fat 5Sugars Compare Alternatives
  19. Homewaresexpress, Inc. Plum Butter Tart, Plum Butter −85 calories−1.7 g protein−38.1 g sugars
    132Calories 0Protein 0Fat —Sat. fat 5.3Sugars Compare Alternatives
  20. Sonomed Escalon Magoun's Kitchen, Blueberry Lemonade −195 calories−1.7 g protein−38.0 g sugars
    22Calories 0Protein 0Fat 0Sat. fat 5.3Sugars Compare Alternatives
  21. Cachere Distributing Inc. Gefen, Spreadable Fruit, Apricot −184 calories−1.7 g protein−37.8 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  22. Cachere Distributing Inc. Gefen, Spreadable Fruit, Raspberry −184 calories−1.7 g protein−37.8 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  23. Cachere Distributing Inc. Spreadable Fruit, Strawberry −184 calories−1.7 g protein−37.8 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 5.6Sugars Compare Alternatives
  24. STAGG JAMS LLC Chili Pepper −194 calories−1.7 g protein−37.2 g sugars
    23Calories 0Protein 0Fat —Sat. fat 6.2Sugars Compare Alternatives

Back to Fig Jam

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.