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Carolina Punch — Nutrition Facts & Ingredients

UPC 852214003618 Manufacturer: Carolina Canners Inc Soda Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 36 calories. Per 100 ml: 15 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
36
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 74.4mg 3%
Total Carbohydrate 9g 3%
Total Sugars 8.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

15 calories in 100 ml
Protein0 g
Carbohydrates3.8 g
Sugars3.3 g
Fat0 g
Sodium31 mg

Where to buy

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Ingredients

Citric Acid, Ester Gum, FD&C Blue #1, Filtered Water, Guar Gum, Gum Arabic, Natural And Artificial Flavors, Potassium Sorbate, Real Sugar, Sodium Benzoate, Sodium Citrate, Sucralose

Frequently asked questions

How many calories are in Carolina Punch?

Per 100 g of Carolina Punch there are 15 calories.

How much protein is in Carolina Punch?

Per 100 g of Carolina Punch there are 0.0 g protein.

How many carbohydrates are in Carolina Punch?

Per 100 g of Carolina Punch there are 3.75 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Carolina Punch?

Per 100 g of Carolina Punch there are 3.33 g sugars.

How much sodium (salt) is in Carolina Punch?

Per 100 g of Carolina Punch there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Carolina Punch?

The main ingredients in Carolina Punch are: Citric Acid, Ester Gum, FD&C Blue #1, Filtered Water, Guar Gum.

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Level of processing

4
Highly Processed
12 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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