WEGMANS

100% Pure Maple Syrup — Nutrition Facts & Ingredients

UPC 7789042312 Manufacturer: Wegmans Food Markets, Inc. Syrups & Molasses Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 90 calories. Per 100 ml: 300 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.1mg 0%
Total Carbohydrate 22.0g 8%
Total Sugars 22.0g
Includes 22.0g Added Sugars 44%
Protein 0g
Calcium 32.1mg 2%
Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

300 calories in 100 ml
Protein0 g
Carbohydrates73.3 g
Sugars73.3 g
Added sugars73.3 g
Fat0 g
Sodium17 mg
Calcium107 mg
Potassium580 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Pure Maple Syrup

Frequently asked questions

How many calories are in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 300 calories.

How much protein is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 0.0 g protein.

How many carbohydrates are in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 73.33 g carbohydrates. Of which 73.33 g sugars.

How much sugar is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 73.33 g sugars.

How much sodium (salt) is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 100% Pure Maple Syrup?

The main ingredients in 100% Pure Maple Syrup are: Pure Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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