Organic Milk — Nutrition Facts & Ingredients
Per serving (1 cup, 240 ml): 170 calories. Per 100 ml: 71 calories, 3.3 g protein, 3.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Grade A Organic Milk, Ingredient In Excess Of Amount Permitted In Regular Milk, Vitamin D3
Frequently asked questions
How many calories are in Organic Milk?
Per 100 g of Organic Milk there are 71 calories.
How much protein is in Organic Milk?
Per 100 g of Organic Milk there are 3.33 g protein.
How many carbohydrates are in Organic Milk?
Per 100 g of Organic Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in Organic Milk?
Per 100 g of Organic Milk there are 5.0 g sugars.
How much sodium (salt) is in Organic Milk?
Per 100 g of Organic Milk there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Milk?
Per 100 g of Organic Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Milk?
The main ingredients in Organic Milk are: Grade A Organic Milk, Ingredient In Excess Of Amount Permitted In Regular Milk, Vitamin D3.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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