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Ground Turkey — Nutrition Facts & Ingredients

UPC 84853601108 Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 220 calories. Per 100 g: 196 calories, 17.0 g protein, 15.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)
Cholesterol: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories

220

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 95.2mg 32%

Sodium 95.2mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 19.0g

Calcium 60.5mg 5%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g

Protein17.0 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat15.2 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol85 mg

Sodium85 mg

Calcium54 mg

Iron1.3 mg

Vitamin A26.7 mcg

Vitamin C1.1 mg

Where to buy

Search on Amazon for Ground Turkey

Prices and availability are set by the retailer.

Ingredients

Rosemary Extract, Turkey

Frequently asked questions

How many calories are in Ground Turkey?

Per 100 g of Ground Turkey there are 196 calories.

How much protein is in Ground Turkey?

Per 100 g of Ground Turkey there are 16.96 g protein.

How many carbohydrates are in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g sugars.

How much sodium (salt) is in Ground Turkey?

Per 100 g of Ground Turkey there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Turkey?

The main ingredients in Ground Turkey are: Rosemary Extract, Turkey.

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Level of processing

Minimally Processed

2 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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