LAKE CHAMPLAIN CHOCOLATES

Dark Chocolates — Nutrition Facts & Ingredients

UPC 769933857623 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (3 PIECES, 34 g): 190 calories. Per 100 g: 559 calories, 5.9 g protein, 38.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (34g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 4.0mg 22%
Potassium 178mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein5.9 g
Carbohydrates52.9 g
Sugars44.1 g
Added sugars41.2 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)47.0g
Fat38.2 g
Saturated fat23.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium32 mg
Potassium524 mg
Iron11.8 mg
Vitamin D0 mcg

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Frequently asked questions

How many calories are in Dark Chocolates?

Per 100 g of Dark Chocolates there are 559 calories.

How much protein is in Dark Chocolates?

Per 100 g of Dark Chocolates there are 5.88 g protein.

How many carbohydrates are in Dark Chocolates?

Per 100 g of Dark Chocolates there are 52.94 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Dark Chocolates?

Per 100 g of Dark Chocolates there are 44.12 g sugars.

How much sodium (salt) is in Dark Chocolates?

Per 100 g of Dark Chocolates there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolates?

Per 100 g of Dark Chocolates there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

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