Harris-Teeter Inc.

Ht Traders, Bamboo Shoots — Nutrition Facts & Ingredients

UPC 72036762054 Canned Vegetables Updated Sep 27, 2026

Calories
10per serving
Protein
0.9 gper 100 g
Carbs
1.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 115 g): 10 calories. Per 100 g: 9 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (115g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

9 calories in 100 g
Protein0.9 g
Carbohydrates1.7 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ht Traders, Bamboo Shoots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bamboo Shoots, Citric Acid, Water

Frequently asked questions

How many calories are in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 9 calories.

How much protein is in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 0.87 g protein.

How many carbohydrates are in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 1.74 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 0.0 g sugars.

How much sodium (salt) is in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ht Traders, Bamboo Shoots?

Per 100 g of Ht Traders, Bamboo Shoots there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ht Traders, Bamboo Shoots?

The main ingredients in Ht Traders, Bamboo Shoots are: Bamboo Shoots, Citric Acid, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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