Harris-Teeter Inc.

Ht Traders, Water Chestnuts Sliced — Nutrition Facts & Ingredients

UPC 72036762078 Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 116 g): 45 calories. Per 100 g: 39 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (116g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein0.9 g
Carbohydrates8.6 g
Sugars0.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)6.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C8.3 mg

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Ingredients

Citric Acid, Water, Water Chestnuts

Frequently asked questions

How many calories are in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 39 calories.

How much protein is in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 0.86 g protein.

How many carbohydrates are in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 8.62 g carbohydrates. Of which 0.86 g sugars.

How much sugar is in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 0.86 g sugars.

How much sodium (salt) is in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ht Traders, Water Chestnuts Sliced?

Per 100 g of Ht Traders, Water Chestnuts Sliced there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ht Traders, Water Chestnuts Sliced?

The main ingredients in Ht Traders, Water Chestnuts Sliced are: Citric Acid, Water, Water Chestnuts.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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