KELAPO

Extra Virgin Coconut Oil — Nutrition Facts & Ingredients

UPC 857320002012 Vegetable & Cooking Oils Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 14 g): 121 calories. Per 100 g: 864 calories, 0 g protein, 100 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 65% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories

121

% Daily Value*

Total Fat 14g 18%

Saturated Fat 13g 65%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

864 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat100 g

Saturated fat92.9 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Where to buy

Search on Amazon for Extra Virgin Coconut Oil

Prices and availability are set by the retailer.

Ingredients

Organic Extra Virgin Coconut Oil

Frequently asked questions

How many calories are in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 864 calories.

How much protein is in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 0.0 g sugars.

How much sodium (salt) is in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Virgin Coconut Oil?

Per 100 g of Extra Virgin Coconut Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Virgin Coconut Oil?

The main ingredients in Extra Virgin Coconut Oil are: Organic Extra Virgin Coconut Oil.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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