100% Avocado Oil

Avocado oil is a cooking oil made from the pulp of the avocado fruit. It is extracted by pressing the fruit, often using a combination of heat and pressure, or by cold-pressing to retain more nutrients and flavor. The resulting oil is typically light green to yellow in color and has a mild, sometimes nutty flavor.

Manufacturers use avocado oil as a cooking oil for sautéing, roasting, and frying due to its high smoke point. It can also be used in salad dressings, marinades, and as a base for sauces. Its mild flavor makes it a versatile choice that doesn't overpower other ingredients.

Avocado oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered heart-healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated avocado oil. Research suggests that consuming monounsaturated fats in place of saturated fats may help improve blood cholesterol levels.