100% Olive Oil
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What it is
Olive oil is a liquid fat obtained from olives, a traditional tree fruit native to the Mediterranean basin. It is produced by pressing whole olives to extract their oil. Different grades exist, with extra virgin olive oil being the least processed and highest quality.
Why it's used
Olive oil is used as a cooking oil, a base for salad dressings, and as a flavor enhancer. Manufacturers add it to foods like dips, sauces, and marinades for its distinct flavor and texture. It is also used in baked goods and as a finishing oil.
Health notes
Olive oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have not classified olive oil itself as a carcinogen. JECFA has evaluated olive oil and set an acceptable daily intake.
Allergen info
Olive oil is not derived from any of the 9 FDA major allergens. It does not contain gluten.