Ingredient

100% Whole Grain Whole Wheat Flour

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole wheat flour as a primary ingredient in baked goods like bread, …

What is 100% Whole Grain Whole Wheat Flour?

100% whole grain whole wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is ground from hard red or soft white wheat berries. Whole wheat flour retains the natural fiber, vitamins, and minerals found in the whole grain.

Is 100% Whole Grain Whole Wheat Flour vegan?

100% Whole Grain Whole Wheat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is 100% Whole Grain Whole Wheat Flour gluten-free?

Whole wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Is 100% Whole Grain Whole Wheat Flour a major allergen?

Wheat is one of the 9 FDA major allergens.

What is 100% Whole Grain Whole Wheat Flour used for?

Manufacturers use whole wheat flour as a primary ingredient in baked goods like bread, muffins, and cookies.

Is 100% Whole Grain Whole Wheat Flour safe?

Whole wheat flour is a source of dietary fiber, vitamins, and minerals.

Why it's used

Manufacturers use whole wheat flour as a primary ingredient in baked goods like bread, muffins, and cookies. It adds a nutty flavor, a denser texture, and increased nutritional value compared to refined flour. It is often used in combination with all-purpose flour to achieve a desired texture.

Health notes

Whole wheat flour is a source of dietary fiber, vitamins, and minerals. The Dietary Guidelines for Americans recommend making at least half of all grains consumed whole grains. Whole grains are associated with various health benefits, including improved digestive health and a reduced risk of chronic diseases. FDA considers whole grains to be a healthy food choice.

Allergen info

Wheat is one of the 9 FDA major allergens. Whole wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Foods that contain 100% Whole Grain Whole Wheat Flour

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Schnuck Markets, Inc. Honey Turkey With Smoky Bacon And Fresh Spinach Prepared Subs & Sandwiches High in sodium — 54% DV per serving High in saturated fat — 23% DV per serving 252kcal 13.9Protein 12.9Fat 21.8Carbs
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Schnuck Markets, Inc. Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo Prepared Subs & Sandwiches High in sodium — 30% DV per serving High in cholesterol — 23% DV per serving 250kcal 16.5Protein 10.6Fat 21.3Carbs
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Schnuck Markets, Inc. Simple Shrimp Salad Prepared Subs & Sandwiches High in sodium — 40% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 45% DV per serving 284kcal 13.6Protein 14.8Fat 23.1Carbs
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Wheat Flour (59929 products) Enriched Wheat Flour (32167 products) Malted Barley Flour (20493 products) Corn (13702 products) Rice Flour (11534 products) Wheat (10335 products) Flour (9095 products) Bleached Wheat Flour (7500 products)

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Last updated: October 6, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.