Simple Shrimp Salad — Nutrition Facts & Ingredients
Per serving (169 GRM, 169 g): 480 calories. Per 100 g: 284 calories, 13.6 g protein, 14.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
- Cholesterol: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size169 GRM (169g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
100% Whole Grain Whole Wheat Flour, 12 Grain Bread, Barley, Brown Sugar, Buckwheat, Butter, Calcium Disodium EDTA Used To Protect Quality, Canola Oil, Celery, Corn Millet, Cream And Salt, Dextrose, Egg Yolks, Flaxmeal, Lemon Juice, Mayonnaise, Natural Flavors, Non-hydrogrenated, Oats, Raisin Juice Concentrate, Red Onion, Rice Flour, Rye, Salt, Sesame Seeds, Shrimp, Sodium Tripolyphosphate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Nutmeats, The Following: Cultured Whey, Triticale, Vinegar, Water, Wheat Gluten, Whole Eggs, Yeast
Frequently asked questions
How many calories are in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 284 calories.
How much protein is in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 13.61 g protein.
How many carbohydrates are in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 23.08 g carbohydrates. Of which 4.73 g sugars.
How much sugar is in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 4.73 g sugars.
How much sodium (salt) is in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Simple Shrimp Salad?
Per 100 g of Simple Shrimp Salad there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Simple Shrimp Salad?
The main ingredients in Simple Shrimp Salad are: 100% Whole Grain Whole Wheat Flour, 12 Grain Bread, Barley, Brown Sugar, Buckwheat.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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