2 Or Less Of: Salt
What is 2 Or Less Of: Salt?
Salt, also known as sodium chloride, is a mineral that occurs naturally. It is mined from underground salt deposits or harvested from seawater through evaporation. Salt is a vital nutrient for human health, helping to maintain fluid balance and nerve function.
Is 2 Or Less Of: Salt vegan?
2 Or Less Of: Salt is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is 2 Or Less Of: Salt a major allergen?
Not a major allergen.
What is 2 Or Less Of: Salt used for?
Manufacturers add salt to foods primarily to enhance flavor and act as a preservative.
Is 2 Or Less Of: Salt safe?
The FDA sets the Daily Value for sodium at 2,300 mg per day.
Why it's used
Manufacturers add salt to foods primarily to enhance flavor and act as a preservative. It can also affect texture and color in some products. Salt is a common ingredient in a wide variety of processed foods, including baked goods, snacks, processed meats, and canned goods.
Health notes
The FDA sets the Daily Value for sodium at 2,300 mg per day. High sodium intake is associated with increased blood pressure in some individuals. JECFA has evaluated salt and its components. While essential in small amounts, excessive sodium consumption is a public health concern.
Allergen info
Not a major allergen.
Foods that contain 2 Or Less Of: Salt
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