40% Rice Cakes

Rice cakes are a puffed snack made from rice, typically white or brown rice. The grains are heated and expanded, then pressed into a thin, crisp cake. They are often flavored with ingredients like chocolate, cinnamon, or cheese.

Rice cakes are primarily used as a snack food, offering a crunchy alternative to chips or crackers. Manufacturers use them as a base for various toppings or incorporate them into snack mixes. Their neutral flavor allows them to be paired with both sweet and savory additions.

Rice cakes are generally recognized as safe (GRAS) by the FDA when used as intended. They are a source of carbohydrates and can be a low-calorie snack option. Regulatory bodies like JECFA and EFSA have evaluated rice and its derivatives, and they are considered safe for consumption. Evidence does not suggest adverse health effects from typical consumption.